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Practical Solutions for ADHD Workbook for Teens

This is a workbook for teens diagnosed with Attention Deficit Hyperactivity Disorder or executive functioning weaknesses, or for those who have challenges with study skills. It is divided into three sections: Executive Functioning Skills, Study Skills and Personal Development Skills. It includes self-assessment sections in each area, along with practical tips, and areas for teens to write about their own challenges and choose strategies that may work for them. This workbook speaks directly to teens in a non-judgemental way. It offers real help for many of the areas that teens with ADHD, or those that suspect they have ADHD, really need. It requires some self-direction but the strategies and tips inside will definitely help teens to improve all areas of their lives.
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Is it Behavior or Sensory? Webinar

This webinar will help you distinguish between the two. You will learn what to do to help your child when they are having a meltdown and how if it is sensory related, your strategy will differ. We will discuss how behavior is communication as well as what sensory “red flags” to look for that will be a sure tip-off that your child is communicating sensory discomfort to you. We also discuss sensory interventions to try as a first line of assistance for your child, which will ultimately lead to better behavior.

Navigating Power Struggles Webinar

This webinar offers a step-by-step guide to stop the standoffs and start having more peace in your home. No parent enjoys being locked in a power struggle – and the desire to not budge an inch can leave both you and your child in a frustrating cycle that repeats. We discuss gentle but effective techniques that will lead to improved problem solving and emotional regulation. You will learn how to proactively avoid power struggles but also what to do when you find yourself in an impending power struggle.

Our ADHD Online Course for Parents Elementary Aged Children

Does your child have trouble keeping her hands to herself, or is she constantly instigating fights with a sibling? Does he routinely lose homework or personal belongings? Does she have big emotions that seem out of her control? Are homework, chores, grades, behavior and lack of motivation your go-to themes for frequent lectures that go nowhere? Do consequences and punishments just not seem to work, at all?

If you are nodding your head, you need this online program! All of these behaviors are a sign that your child is lacking something – a skill, or motivation. They are having a hard time and it is affecting the entire family. In this course, I give you all the tools to be able to help your child succeed at home and at school!

Self-paced online learning includes 7 step-by-step modules:

  • Parenting styles and what works best for ADHD
  • Assessing executive functioning skills
  • Understanding the challenges that go along with lagging skills
  • Learning strategies to either compensate for or strengthen the skills
  • How to motivate at all stages
  • How to support your child in the best way possible
  • Bonus sections: Picky Eating, Handwriting, Sensory interventions, Screen Time, Parent Self-Care
  • Workbook

Our ADHD Online Course for Parents and Teens

Does your teen or pre-teen act impulsively without seeming to think of the consequences? Does her ho-hum attitude drive you crazy? Does he routinely lose homework or personal belongings? Does she have big emotions that seem out of her control? Are homework, chores, grades, behavior and lack of motivation your go-to themes for frequent lectures that go nowhere? Do consequences and punishments just not seem to work, at all?

If you are nodding your head, you need this online program! All of these behaviors are a sign that your child is lacking something – a skill, or motivation. They are having a hard time and it is affecting the entire family. In this course, I give you all the tools to be able to help your child succeed at home and at school!

Self-paced online learning includes 7 step-by-step modules:

  • Parenting styles and what works best for ADHD Teens
  • Assessing executive functioning skills
  • Understanding the challenges that go along with lagging skills
  • Learning strategies to either compensate for or strengthen the skills
  • How to motivate at all stages
  • How to support your child in the best way possible
  • Bonus sections: Screen Time, Life Skills, Study Skills
  • FOR TEENS ONLY: 4 modules just for teens with ADHD
    • motivation
    • goals
    • skills
    • habit formation
  • Workbook